Young Runner's Guide to Nutrition Masashi; Duffy Jo Kishimoto these dishes lend themselves to

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Young Runner's Guide to Nutrition Masashi; Duffy Jo Kishimoto these dishes lend themselves toBy: Michele Pettinger Published by Simon and Schuster, 2025 03 04 <b>Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes.< b><br><br>Author, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, the high school cross country and track coach.